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We all have days when we just aren’t motivated. Whether you are tired, feeling exhausted or just not in the right state of mind, check out the list below from Shape Magazine. I bet you will feel different and before you know it getting your sweat on. And remember, the number of people that regret a workout is pretty dang low!
Sometimes you just need brutal honesty to get you moving!
PHOTO: FITNUZZ
Think of this while you’re sweating it out and you won’t be able to fight the laughter!
The true sign of a killer workout.
Sweat is our best accessory…after our favorite running shoes of course!
Hey, a one hour workout is just 4 percent of your day!
Because the journeyย isย the destination.
Hey, no one ever said getting an awesome, healthy body was easyโthat’s why the wordย workย is in working out.
Pretty much our life philosophy right here!
PHOTO: COSMOBODY
If you can make it that far, what’s stopping you from one more mile or one more set of reps?
Sounds like a pretty solid recipe for success.
This is a goodย #fitnessproblem to have.
Andย thatย is why you keep pushing yourself every time you hit the gym.
If you can conquer that endless set of burpees, what can’t you do?
If you believe it, so it will be. (And if a baby can do a plank that well, so can you!)
Just keep running, biking, swimming, lifting…you’ll get there.
You can apologize to your body after that last set of deadlifts.
Which side will you let win?
Simple as that. Preach.
It’s all about perspective.
So, will you go for it, or let things just stay the same?
If it’s on the internet, it must be true.
Put your mind to it, and you just might be surprised by what you can accomplish.
As if JLo’s “Booty,” Nicky Minaj’s “Anaconda,” and Kim Kardashian weren’t proof enough.
All those endorphins released at the gym are guaranteed to make you feel better…promise!