We have a long history with putting together events for other groups to get together to sweat together, but in the beginning, we weren’t experienced in putting on team workouts for ourselves. We used to line up our team at fitness events and races to pass out our products to contestants. It wasn’t until we actually put together our own team, with our own people to feel the power in sweating together.
This article was originally posted by Nick Firchau for Spartan.com.
Starting A Spartan Team
For Taekman, getting the health-conscious, motivated and competitive EBOOST team to race a Spartan seemed like a no-brainerโso he got to work.
Taekman contacted trainers he knew, product ambassadors, EBOOSTโs partners at the national retailer The Vitamin Shoppe, and just about anyone he could who might be interested in taking on a Spartan Race.
โFrom there, it just worked through word of mouth,โ Taekman says. โEveryone told a friend, they told a friend, and it just went on and on.โ
It worked. Roughly 120 people showed up to rep EBOOST in the companyโs first official race at New York Cityโs Citi Field in 2013.
โThe atmosphere was great; everyone was pushing each other and supporting each other, โsays EBOOST marketing director Thomas Ortis. โIt was a race, but it was more about finishing the race together and less about straight-up winning.โ
Since then, the EBOOST team has continued to participate in Spartan Races and rolled up to the recent Tri-State New York Sprint Weekend at Tuxedo Ridge more than 100 deep.
How To Build A Team: Lessons Learned
Throughout their years competing together, EBOOST has learned a few key lessons about how to build a teamโand spread the Spartan spirit!
Yes, Anyone Can Do It!
The biggest team-building challenge EBOOST encountered: convincing potential newcomers that, though Spartan races challenged the will, a committed novice could finish the race with the right attitude.
โYou realize pretty quickly that youโre humanly capable of doing so much more than you think you are,โ Taekman says of Spartan races. โI think everyone was surprised they were able to complete the race and didnโt have to quit. That was the biggest hurdle for most people. It might have been a challenge for them on their own, but when youโre part of a group you just rely on each other and get it done.โ
Ortis agrees: โThe main thing to realize is that itโs not as hard as you think itโs going to be.โ Ortis says. โIt really is possible for people of all shapes and sizes.โ
But It Does Take Some Planningโฆ
Sure, EBOOST may have learned how to build a team, but after that, they had to learn how to keep such a large group organized!
To keep their momentum going strong year after year, EBOOST learned to schedule the teamโs race months in advance, and follow up with the proper training routines weeks ahead of time. (Especially during the summertime, when many people are in out-of-town on vacation.)
โWeโve had the most success when we plan ahead of time,โ Ortis says. โWhen we build the hype, both mentally and physically, before the race, weโre more prepared.โ
Adding A Social Element Ups The Fun
One of the EBOOST teamโs keys to success: planning a celebratory event for the team after they complete a race. Think food, drinks, and lots of race recapping! What better way to celebrate such a profound accomplishment than with lots of beer and burgers at a local pub near the race? This way, the shared experience continues long beyond the finish line. The usual after-work drinks canโt even compare.
Youโll Truly See The Benefits In The Office
Perhaps EBOOSTโs biggest takeaway from racing together: The shared experience does wonders for friendships and cooperation in the workplace.
Coworkers who didnโt normally spend time with one another found themselves carpooling to races together, and connecting long before the races even began. โTeam-building is a huge part of why we participate,โ Ortis says. โWhen people get to know each other before the race, they encourage and support each other on the course.โ
From there, coworkers, friends, and other teammates charged through the Spartan courses togetherโand forged true bonds and friendships. โWeโve had people who had never really talked to each other laughing and having a great time, talking about the race,โ Ortis says.
Long after the finish line, that sense of camaraderie continuesโa major plus in the workplace.
Looking for a fun partner workout to do at home? Check out this partner workout that involves a deck of cards.