Simple answer no, pre-workout is not bad for you if you are using it appropriately and using the right one. Finding a pre-workout that is made of healthy ingredients will not leave you jittery or pump your body full of caffeine. You should feel a comforting boost while taking a workout and not be worried if your heart is going to explode.
Probably the biggest benefit (and the whole point) of pre-workout supplements is that they improve your ability to train harder and more efficiently. A pre-workout that gives you an energy boost, focus, and mental preparation to train harder and more efficient is the pre-workout you should be taking.
Benefits of a pre-workout:
more energy to workout
increase workout performance
increase workout efficiency
Here at EBOOST we made a pre-workout that contains clinically tested ingredients to provide the correct servings of each ingredient your body needs, without overloading your system and causing that dreaded crash at the end of its boost.
What makes our workout unlike any other pre-workout on the market is that it also promotes joint mobility and comfort in as little as 1 week with FruiteX-B®. As well as encouraging healthy circulation and adding antioxidants to the body through beetroot juice powder. POW, takes the ordinary pre-workout to the next level – it is truly the next generation in pre-workouts. Additionally, it can proudly say it is free of GMOs, Gluten, and Allergens and contains no artificial flavors, colors or sweeteners. Next time you find yourself reaching for an extra energy boost before a workout, reach for POW!
To learn more, check out our article: ‘5 Reasons Why You Should Use A Pre-Workout‘