Danny Zapata was born and raised in South Texas. Overweight through his teen years, he decided to make a change and embrace physical activity full throttle. Danny is a graduate of Marquette University where he …
Sometimes you just want a quick and easy recipe for an afternoon boost. Look no further than our Avocado Protein Greens Smoothie packed full of healthy goodness of fresh ingredients and the energizing whole greens of …
Neda Varbanova, or Nedi to her friends, is a certified nutrition consultant, health and wellness coach, as well as a fitness enthusiast. Nedi grew up in Bulgaria eating healthy, simply and fresh meals lovingly prepared …
When you feel like you need a tropical getaway, but only have a few minutes to spare, our Mango Coconut Greens Smoothie will take you on an instant vacation with the help of nutritionist Vanessa Fitzgerald! Ingredients 1 packet of …
You’re not a little kid anymore, but you still love the flavors of a PB&J! Then nutritionist Vanessa Fitzgerald shows us how to make a special treat created! She’s blended fresh berries and peanut butter with …
Carolina Araujo is a personal trainer at David Barton Gym and a National Physique Committee (NPC) competitor. Carolina is the 2015 New Jersey State Champ and the 2015 Europa Games Atlantic City champ! Carolina has …
Bring summer to your taste buds all year round! This new take on the classic gazpacho was created by NYC-based celebrity chef Paula Hankin. Great way to get tones of veggies into your diet and …
Bec Donlan moved to New York City from Melbourne two years ago and brought her “Sweat with Bec” business to the Big Apple. Bec is a personal trainer, holistic coach and a self-professed nutrition obsessed, …
Fall means football and lots of parties with tons of munchies. If you're ready to bring something to the game that's tasty and healthy, celebrity chef Paula Hankin, The Kitchen Concierge, has a quick, delicous and healthy …