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14 Days of Christmas Workout EBOOST Mini Challenge

December 10, 2018

We are joining in with the rest of the country and joining in on the ‘X Days of Christmas’ fun that so many brands we know are having a blast participating in. In EBOOST fashion, we are participating in a way that gets to you take on a little mini challenge each day until it is Christmas Day. If you someone that does not celebrate Christmas, that is totally fine and you can totally do this challenge along with us too!

This mini-challenge starts today and ends December 24th. Challenge yourself to see how many of these challenges you can complete. If you aren’t able to complete a challenge or can’t complete the challenge without adding a modification, then this is a great way to set a goal for yourself for the near future to be able to complete one of the mini-challenges you are unable to complete at this time.

female heavy squat with tough face

14 Days of Christmas Workout EBOOST Mini Challenge

Day 1 – 100 sit-ups

Day 2 – 200 air squats

Day 3 – 150 push-ups

Day 4 – 1 bodyweight squat

Day 5 – 50 pull-ups

Day 6 – 5 minute plank hold

Day 7 – 100 burpees

Day 8 – 200 sit-ups

Day 9 – 400 air squats

Day 10 – 300 push-ups

Day 11 – 1 double your weight deadlift

Day 12 – 75 pull-ups

Day 13 – 150 burpees

Day 14 – 250 sit-ups

Today is Christmas, treat yourself to a pat on the back for a job well done leading up to the day and celebrate with a rest day to enjoy your family and friends.

***You can break up the mini challenge however you want, aka you can complete some repetitions in the morning and some in the evening. You do not have to complete them all at once, however, you must complete all repetitions within the same day the mini challenge is scheduled for.

Similar Posts:

  • EBOOST’s 12 Days of Christmas Workout
  • An EBOOST 4th of July Workout
  • EBOOST Fitness Holiday Challenge Week 1 Day 5
  • A Trick or Treat Workout
  • EBOOST 4 Minute Challenge – Win a Year’s Supply of POW

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