We all have days when we just aren’t motivated. Whether you are tired, feeling exhausted or just not in the right state of mind, check out the list below from Shape Magazine. I bet you will feel different and before you know it getting your sweat on. And remember, the number of people that regret a workout is pretty dang low!
Get Off Your Butt!
Sometimes you just need brutal honesty to get you moving!
Sweat is Fat Crying
Think of this while you’re sweating it out and you won’t be able to fight the laughter!
Sore Today, Strong Tomorrow
The true sign of a killer workout.
Make Sweat Your Best Accessory
Sweat is our best accessory…after our favorite running shoes of course!
Stop Making Excuses
Hey, a one hour workout is just 4 percent of your day!
Fit is Not a Destination
Because the journey is the destination.
Sweat Is Magic
Hey, no one ever said getting an awesome, healthy body was easy—that’s why the word work is in working out.
Kick Ass. Repeat.
Pretty much our life philosophy right here!
The Hardest Lift
If you can make it that far, what’s stopping you from one more mile or one more set of reps?
Sweat. Smile. Repeat.
Sounds like a pretty solid recipe for success.
Too Sore To Wash My Hair
This is a good #fitnessproblem to have.
Your Body Can Handle It
And that is why you keep pushing yourself every time you hit the gym.
Sexy, Strong, and Ready
If you can conquer that endless set of burpees, what can’t you do?
I Was Born To Lift
If you believe it, so it will be. (And if a baby can do a plank that well, so can you!)
Just Around The Corner
Just keep running, biking, swimming, lifting…you’ll get there.
Better Sore Than Sorry
You can apologize to your body after that last set of deadlifts.
Running Is An Argument
Which side will you let win?
It’s Pretty Simple
Simple as that. Preach.
If You Change The Way You Look At Things
It’s all about perspective.
The Difference Between This Week and Next Week
So, will you go for it, or let things just stay the same?
Work Out. Eat Well. Be Patient.
If it’s on the internet, it must be true.
Predict The Future
Put your mind to it, and you just might be surprised by what you can accomplish.
Behind Every Woman
As if JLo’s “Booty,” Nicky Minaj’s “Anaconda,” and Kim Kardashian weren’t proof enough.
When Nothing Goes Right
All those endorphins released at the gym are guaranteed to make you feel better…promise!
I Solemnly Swear
- This is Why Exercises that Don’t Requirement Movement are Just as Effective as the Super Sweaty Ones
- How to keep that January “you got this” feeling going all year
- What to do When It’s Raining and You Can’t Run.
- Become a Booster of the Week!
- 5 ways to love your body more