Tis the season for late nights and too many cocktails! But you don’t have to suffer in the morning. Here are a few tips on how to hold your liquor and minimize your New Years Day hangover.
WebMD suggests you drink more – water! For every cocktail you enjoy, match that with a full glass of water.
Pass on the bubbles. Don’t mix the hard stuff with a carbonated soda. Scientists have found that the bubbles make your body absorb the alcohol faster. Instead, mix your vodka, rum, or other spirit with fruit juice. Of course, this also means limiting your champagne toasts.
Boost your system with a packet of EBOOST. Examiner.com nightlight beat writer says EBOOST is his hangover helper.