You’ve worked hard all year to keep fit and stay healthy. Don’t blow it with only two more weeks left in 2014. No one wants the gift of extra fat greeting them on January 1! Avoid the unwanted LBs with a few tips from Mens Fitness to keep your fitness motivation up during the holidays.
We like the suggestions to get up early to run or hit the gym and to recruit a training buddy to keep you motivated. Which is your favorite way to stay motivated and workout during the holiday crush?
- Just Do It!
- Is It Good To Workout Twice A Day?
- Gymder, Tinder for the Gym – Is this really a thing?
- You Only Live Once, You Might as Well Be Badass!
- This is how to trick your brain into loving the gym, according to psychologists