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Dietician Sharon Richter recommends EBOOST to Quash Spring Sniffles

April 20, 2011

Sharon Richter is a Registered Dietitian in private practice in Manhattan. Recently, she offered NY Channel 1 viewers advice on preventing a runny nose during this year’s allergy season.

Here are her some of her tips:

  • Antioxidants such as berries, tomatoes and acai
  • Vitamin C from kiwi fruit or EBOOST
  • Omega-3 oils found in foods like salmon, nuts and flax seeds
  • Fiber  from fruit & veg skins and cereal

To read the whole article, click here. We’d say “Gesundheit,” but you won’t need it!

Similar Posts:

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  • Kiwi – A Vitamin Powerhouse
  • 5 Foods that Lower Your Blood Sugar
  • 6 Delicious Ways to Get Your Daily Dose of Fiber
  • The Surprising Health Risk Of Your Gluten-Free Diet

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