Sharon Richter is a Registered Dietitian in private practice in Manhattan. Recently, she offered NY Channel 1 viewers advice on preventing a runny nose during this year’s allergy season.
Here are her some of her tips:
- Antioxidants such as berries, tomatoes and acai
- Vitamin C from kiwi fruit or EBOOST
- Omega-3 oils found in foods like salmon, nuts and flax seeds
- Fiber from fruit & veg skins and cereal
To read the whole article, click here. We’d say “Gesundheit,” but you won’t need it!
Similar Posts:
- Drink up to #thirstythursday with this eboost strawberry kiwi pre-workout smoothie
- Top 4 Foods to Avoid this Year
- STRAWBERRY KIWI PROTEIN SMOOTHIE
- Energy With a Pedigree: EBOOST on Haute Magazine Blog
- Take This to Keep Your Immune System Running Efficient
Facebook Comments
You might also like
EBOOST Fall Fitness Series with Rhythm Ryde
October 9, 2018
5 Exercises That Work the WHOLE Body at Once
October 1, 2018
EBOOST Ambassador Ava Jo
September 4, 2018
