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Energy, recovery and focus. That is what I need and that is Eboost claim. I tried the natural Orange Flavor and the Pink Lemonade flavor in powder form. I really enjoyed both flavors. It was almost fizzy and refreshing and smelt yummy. The stats on this drink was very impressive for 5 calories. I took it after my spin class with Melanie. I usually crash and burn a few hours later but no joke, I never had my crash after I drank this. Apparently, many of celeb’s are right into this fizzy drink. I think anyone that needs a boost or should I say EBoost during the day, would benefit from this drink.