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What’s the Best Bag For Your Workout?
January 6, 2018 Trends

Author: Jacqueline Arias / Source: Preen When working out, it’s important to have something to carry your necessities. The standard exercise bag is usually a big duffle bag that can fit extra clothes, a towel, …

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The Crunch-Less Core Workout That Won’t Hurt Your Neck
January 6, 2018 Trends

Author: Chelsea Streifeneder / Source: Prevention Photograph courtesy of Chelsea Streifeneder So often, people try to strengthen their core, but instead they end up overworking their hips and straining their necks without …

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The One Thing You Must Buy For Your Next Snow Day This Winter
January 5, 2018 Trends

Source: Women's Health TED CAVANAUGH For most of the country, we're entering the darkest, bleakest, coldest times of the year. Temperatures have plummeted, snow and ice are piling up outside, …

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