Mondays can feel just a bit extra blah than other days. And as pumped as I am to get a good workout in on a Monday from a weekend of maybe less discipline than I stick …
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workout at home
Snow Day Workout
December 16, 2016
Fit Life
When the weather outside is frightful and the fire is so delightful, put on your workout clothes and getting sweating in the comfort of your own home. (ha maybe should I branch out into writing …
The Lazy Couch Workout
November 12, 2016
Fit Life
'Happy Happy Joy Joy' - it is Saturday! A day where a lot of us may find it difficult even to move two feet away from the couch. With the weather dropping in temperatures being …