Well+Good

This balance workout comes with a few twists Photo: Stocksy/Christine Love Hewitt Living a healthy active life isn't only about how many calories you can burn or how much weight you can lift. Living a healthy active …

Source: Well+Good Photo: Stocksy/Christine Love Hewitt It’s Week Five of Well+Good’s (Re)New Year Challenge, and here’s the third workout! Alicia Archer, a fitness instructor at Equinox in New York City, will be taking you …