Author: Alexandra Aldeborgh / Source: mindbodygreen It’s easier than you think to make super-healthy, interesting smoothies without spending a ton of money. While superfoods and adaptogens are a ton of fun and can be a great help in …
smoothie
5 Keto Smoothies That Will Help You Lose Weight
Author: Korin Miller / Source: Women's Health Getty Images Smoothies are kind of amazing. They’re a quick and easy way to grab some food when you’re on the go, they help you get a bunch of nutrients at …
The Most Nutritious Powerbowl, the EBOOST Way
A Powerbowl is simply what I like to call a smoothie so thick that you want to eat it with a spoon so you place it in a bowl. This is one of my favorite …
Sunday #Selfcare Smoothie
Sundays are for relaxation and self-care. Strip down, stand in the mirror and compliment your fine self out loud. Come on–do it! Then afterward treat your body to some more #selfcare and love with a smoothie. May we …
Orange Chia Winter Smoothie
We truly are creatures of this Earth. It is amazing how when Mother Nature shifts through seasons, our bodies cravings change as well. When the weather turns a bit cooler and the feeling of being …
We love the enthusiasm, energy and creativity of EBOOST fans! Liz Moody (whose @NotCrazyHealthy Instagram feed is full of great recipe ideas) sent us her recipe for Orange Creamsicle Energy Smoothies with EBOOST and we …
EBOOST GoNuts Smoothie
We went a little nuts this morning with the help of the Magic Bullet. Just a handful of hazelnuts provides 86% RDA of vitamin E, B1,2 & 3 vitamins for serotonin production, and high amounts of …