Author: Alexandra Aldeborgh / Source: mindbodygreen It’s easier than you think to make super-healthy, interesting smoothies without spending a ton of money. While superfoods and adaptogens are a ton of fun and can be a great help in …
Author: Korin Miller / Source: Women's Health Getty Images Smoothies are kind of amazing. They’re a quick and easy way to grab some food when you’re on the go, they help you get a bunch of nutrients at …
A Powerbowl is simply what I like to call a smoothie so thick that you want to eat it with a spoon so you place it in a bowl. This is one of my favorite …
Sundays are for relaxation and self-care. Strip down, stand in the mirror and compliment your fine self out loud. Come on–do it! Then afterward treat your body to some more #selfcare and love with a smoothie. May we …
We truly are creatures of this Earth. It is amazing how when Mother Nature shifts through seasons, our bodies cravings change as well. When the weather turns a bit cooler and the feeling of being …
We love the enthusiasm, energy and creativity of EBOOST fans! Liz Moody (whose @NotCrazyHealthy Instagram feed is full of great recipe ideas) sent us her recipe for Orange Creamsicle Energy Smoothies with EBOOST and we …
We went a little nuts this morning with the help of the Magic Bullet. Just a handful of hazelnuts provides 86% RDA of vitamin E, B1,2 & 3 vitamins for serotonin production, and high amounts of …