Do This Yoga Pose for Recovery
			      		
			      			
			       				January 13, 2019			      			
			      		
																
			      			
			       				Fit Life			      			
			      		
												  	
			   How are your new year resolutions going? Have you committed to doing a 30-day challenge? Have you committed to signing up for spin class three times a week? Have you committed to moving more and โฆ
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