Author: Hayley Richardson / Source: The Sun FOR years women have strived to find gym wear which makes their bums look small and pert. But now, thanks to curvy celebs like Kim Kardashian and Jennifer Lopez, it's all about …
EBOOST FitTip™ Friday: Workout Your Larger Muscles: Crunch This! Did you know it would take approximately 250,000 crunches to burn just 1 pound of fat? If you are aiming to chisel your gut, implement a healthy …
EBOOST FitTip™ Friday: Take a Whiff at Lemon Oil Studies have shown that the scent of lemon oil can create a great sense of concentration, while increasing alertness. So if you are out of EBOOST® and …
EBOOST® FitTip™ Friday: Monitor Your Heart! Did you know that many elliptical trainers overestimate their caloric expenditure by up to 30%? To be sure you are burning the correct amount of calories, invest in a …
EBOOST FitTip™ Friday: Whiten Your Teeth With Cheese
EBOOST FitTip™ Friday: Whiten Your Teeth With Cheese After Dinner...Cheese? To protect your pearly whites from possible wine stains after dinner try chewing on a small piece of hard cheese. Reason: The cheese helps to create a …
EBOOST FitTip™ Friday: Got Athlete's Foot? Get Some Garlic! Reason: Garlic has properties to kill athlete’s foot. To feel its effects, crush or mince several garlic cloves and add them to a small bowl of olive …
Introducing EBOOST FitTip™ Friday, courtesy of celebrity trainer Jay Cardiello!
Here at EBOOST, we’re all about living a healthy, active lifestyle. We’ve enlisted the help of celebrity trainer Jay Cardiello to present Fit Tip™ Friday, a weekly fitness tip to help you stay healthy, in …