For a great workout, high-intensity interval training packs big punch
December 21, 2017
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Author: Debbie Juniewicz - Contributing Writer / Source: mydaytondailynews 0 Patients participating in high-intensity interval training at Maple Tree Cancer Alliance. CONTRIBUTED PHOTO BY DEBBIE JUNIEWICZ Little time, big payoff – high-intensity interval training packs a punch. “High-intensity …
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