How to optimize your workout for Whole30, according to celeb trainer Astrid Swan
January 30, 2018
Fit Life
Author: Jenna Adrian-Diaz / Source: Well+Good Let’s face it: Prepping for Whole30 can be as difficult as being on Whole30. From expunging non-approved foods from your pantry (looking at you secret stash of dark chocolate) to overhauling your …
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