The best part of this recipe is that it can be made all on one sheet pan. You can easily whip the ingredients together, throw it on the pan, toss it in the oven and โฆ
Eat more protein they say? Yes, eat more protein we say! Protein is one macronutrient that most people just don't eat enough of, yet it is the one macronutrient that is super important to eat โฆ
You are probably used to using your protein before or after a workout by making a quick shake. As easy as adding your protein to a liquid and giving it a good shake. However, protein โฆ
For bodybuilders and athletes, it is totally normal for them to scarf down some protein. In fact, it is a common practice to have all meals revolve around protein. They are taught that protein is โฆ