EBOOST FitTip™ Friday: Whiten Your Teeth With Cheese After Dinner...Cheese? To protect your pearly whites from possible wine stains after dinner try chewing on a small piece of hard cheese. Reason: The cheese helps to create a …
There was a time when many of us would find ourselves grabbing that impulsive juice off the shelf or that candy bar we were craving after dinner- but the times have changed. Now we find …
EBOOST FitTip™ Friday: Got Athlete's Foot? Get Some Garlic! Reason: Garlic has properties to kill athlete’s foot. To feel its effects, crush or mince several garlic cloves and add them to a small bowl of olive …
We’d like to extend a huge Thank You to all Team EBOOST® members that came out Sunday and ran with us at Spartan Race Citi Field! It was a great time, an awesome course (Spartan definitely stepped …
Here at EBOOST, we’re all about living a healthy, active lifestyle. We’ve enlisted the help of celebrity trainer Jay Cardiello to present Fit Tip™ Friday, a weekly fitness tip to help you stay healthy, in …
What’s all the hype about Green Tea? People have been raving about it since 900 AD- well before we knew how awesome it actually is or even what a “Polyphenol” is. The Green Tea Polyphenols have …
We went a little nuts this morning with the help of the Magic Bullet. Just a handful of hazelnuts provides 86% RDA of vitamin E, B1,2 & 3 vitamins for serotonin production, and high amounts of …
The world of athletics is brutal. Athletes put themselves through grueling workout schedules and intense competitions, pushing their bodies and minds to the limit. But because part of being an athlete is constantly going up …
A new study has shown that high-fructose corn syrup (HFCS) can cause behavioral reactions in rats similar to those produced by addictive drugs such as cocaine. According to the "Food Addiction" hypothesis that has been proposed …