Oh man, do you ever remember when you were younger playing sports, you would run as hard as you can and then come to the sidelines and just chug a whole bottle of Gatorade? Sure …
When the comes to debating over whether Kettlebells or Dumbbells are better the debate is still out. A lot of experts tend to think their way is better than the other. A new study from …
Sometimes you just want a quick and easy recipe for an afternoon boost. Look no further than our Avocado Protein Greens Smoothie packed full of healthy goodness of fresh ingredients and the energizing whole greens of …
The world of athletics is brutal. Athletes put themselves through grueling workout schedules and intense competitions, pushing their bodies and minds to the limit. But because part of being an athlete is constantly going up …
A new study has shown that high-fructose corn syrup (HFCS) can cause behavioral reactions in rats similar to those produced by addictive drugs such as cocaine. According to the "Food Addiction" hypothesis that has been proposed …
We ask serial entrepreneur, co-founder of EBOOST, and the man behind B&B, Lure Fishbar,MercBar, El Toro Blanco and Tasting Table, John McDonald, our 21 questions. 1. When I get dressed in the morning I think...leather boots, running shoes or Vans. 2. If my days had …
Registered dietitian Heather Bauer, founder of Bestowed.com, showed us the top metabolism-boosting foods you can eat to look fit and fabulous in your bathing suit. Hot Chili Peppers. These suckers are like magic for boosting your …