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challenging exercise


Burpees Just Got Harder
November 20, 2019 Fit Life

As if burpees weren't hard enough, the last thing you probably wanted to hear is the idea about a burpee being even harder. And you will probably be surprised to hear that the burpee variation …

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Take Your Push-ups to the Next Level
August 10, 2018 Fit Life

The push-up can only challenge someone so far. Well, you can certainly keep upping your push-ups each and every time, but there becomes a certain point when you probably don't want to bust out hundreds …

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