Tuesdays have notoriously revolved around Taco in the most recent years. Well, I am here today to throw a wrench in your #TacoTuesday creations with #EnchiladaTuesday. You've boosted your body properly all day and got …
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Healthy Recipes
Sunday #Selfcare Smoothie
May 21, 2017
Healthy Recipes
Sundays are for relaxation and self-care. Strip down, stand in the mirror and compliment your fine self out loud. Come on–do it! Then afterward treat your body to some more #selfcare and love with a smoothie. May we …
A lot of us have the answer - 'I don't have time for that!' What is frustrating is that a lot of people have that answer when it comes to their health. What is frustrating is …
Eboost Chia Raspberry Popsicles – a healthy way to cool down this summer
May 13, 2017
Healthy Recipes
With Mother's Day tomorrow, I thought it would be fun to share a recipe with you all that you can easily do at home to celebrate with. Because what Mother doesn't like something homemade from …
Yes, you read it right. These are literally the easiest waffles you will ever make. (It is because you have to do is buy them) Sure if you are feeling adventurous or have some extra time …
Cinco de Mayo shouldn't be another holiday where American's think it is okay to drink the night away. Sadly, the holiday has been nicknamed 'Cinco de Drinko' – poor taste America, poor taste. Cinco de Mayo …
Catching the vibes of a warm day can leave you feeling like you are ready to hit the beach and bask under palm trees. But if palm trees are thousands of miles away from your …
Banana Ginger Vegan Ice Cream (made with SPRUCE®)
April 27, 2017
Healthy Recipes
The warmer weather may be here to stay! Hallelujah! What better way to celebrate than eating some ice cream. I know the warmer weather, definitely inspires me and sets my ice cream cravings on fire! …
#ThrowbackThursday Spruce Pick Me Up Smoothie
April 21, 2017
Healthy Recipes
Today we are kicking it back a couple years to an oldie but a goodie Eboost recipe. Creating smoothies and eating healthy isn't difficult. It can be as easy as grabbing Creating smoothies and eating healthy …