Pancakes aren't just for the weekend. Okay, maybe for some of us they are. However, those that don't have the time in the morning can always make them for dinner. I am a sucker for …
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Healthy Recipes
You are probably used to using your protein before or after a workout by making a quick shake. As easy as adding your protein to a liquid and giving it a good shake. However, protein …
Low Sugar EBOOST Chocolate Protein Shake
August 10, 2017
Healthy Recipes
A protein shake doesn't have to be loaded with sugar by adding all of the fruit sometimes. I personally get cravings for chocolate and get too lazy to cook dinner sometimes, so I whip up …
Make Your Own Coconut Yogurt at Home
August 7, 2017
Healthy Recipes
This week's #MeatlessMonday I am bringing you a recipe that is easy to make, you just need to prep it a bit ahead of time and then wait while it works its magic! Weekly grocery trips …
EBOOST Protein Chocolate Pudding Recipe
August 5, 2017
Healthy Recipes
Making healthy chocolate pudding doesn't get any easier than this. Literally–I know I have said it before, but this is literally the easiest recipe you will probably every make. It is no easy I barely …
Cool Off with this EBOOST Vanilla Cherry Smoothie
August 1, 2017
Healthy Recipes
We have been so excited the past few weeks now that you all have been getting our much anticipated PRIME Protein Powder into your hands. I think I have literally used PRIME every single day …
Meatless Monday – Grilling Options
July 31, 2017
Healthy Recipes
It may be August 1st tomorrow but that doesn't mean you have to kiss summer good bye. Keeping the grilling going in full force. Heck, I saw keep grilling into winter because I think a …
Making Almond Milk is Easier Than It Sounds
July 26, 2017
Healthy Recipes
But seriously - almond milk may be one of the easiest healthy things I have ever made. I think there is a sense of thinking a healthy item is too complicated to make on your own. …
Start Your Day with an EBOOST Parfait
July 19, 2017
Healthy Recipes
Parfaits can get a bad rep a lot of the time and we can partially agree. A parfait you get when eating out is probably loaded with unnecessary fats and sugar while slacking on the protein. Our …