EBOOST FitTip™ Friday: Got Athlete's Foot? Get Some Garlic! Reason: Garlic has properties to kill athlete’s foot. To feel its effects, crush or mince several garlic cloves and add them to a small bowl of olive …
1 Comment
Fit Life
Introducing EBOOST FitTip™ Friday, courtesy of celebrity trainer Jay Cardiello!
April 10, 2014
Fit Life
Here at EBOOST, we’re all about living a healthy, active lifestyle. We’ve enlisted the help of celebrity trainer Jay Cardiello to present Fit Tip™ Friday, a weekly fitness tip to help you stay healthy, in …
Sippin’ on Green Tea
February 13, 2014
Fit Life
What’s all the hype about Green Tea? People have been raving about it since 900 AD- well before we knew how awesome it actually is or even what a “Polyphenol” is. The Green Tea Polyphenols have …
5 great TED Talks for athletes
July 17, 2013
Fit Life
The world of athletics is brutal. Athletes put themselves through grueling workout schedules and intense competitions, pushing their bodies and minds to the limit. But because part of being an athlete is constantly going up …
A new study has shown that high-fructose corn syrup (HFCS) can cause behavioral reactions in rats similar to those produced by addictive drugs such as cocaine. According to the "Food Addiction" hypothesis that has been proposed …
Heather Bauer Talks Fat Burning & Metabolism Boosting Foods on The Couch (CBS)
April 18, 2013
Fit Life
Registered dietitian Heather Bauer, founder of Bestowed.com, showed us the top metabolism-boosting foods you can eat to look fit and fabulous in your bathing suit. Hot Chili Peppers. These suckers are like magic for boosting your …
Men’s Health – 5 Sports Drinks That Actually Work
March 11, 2013
Fit Life
Men's Health named EBOOST "best drink for weight loss" and #3 in its "5 Sports Drinks That Actually Work" ranking. You can read the full article here
The Good Bacteria Balancing Act
January 22, 2013
Fit Life
Time to tame your tummy. Most of your health begins with your digestive system and in order to maintain that health, you have to have a balance of good bacteria in your body. We said …
5 Easy At-Home Workouts
December 25, 2012
Fit Life
Gym closed this Christmas day? Don’t let that hold you back! Burn off that honey baked ham by doing these simple yet effective at-home workouts. Check it out: Did you know dish washing can help lift your …