This is an important question for those seeking out the best supplements they want to take to achieve the results they are looking for. And possibly for others, you might not even know what a nootropic is but you are excited to learn. In this article, we are going to share how awesome nootropics are, what L-tyrosine is and its benefits, as well as what L-theanine is and its benefits? The spoiler… they are better together.
At EBOOST, we’re not just looking to give users a quick fix with our energy products. We want to help them improve every aspect of their lives by empowering them to feel great and accomplish more. With this as our goal, it’s critical that we acknowledge the powerful ways that mental health and energy can affect a person’s overall quality of life. By utilizing nootropics that may improve certain brain functions, we provide an added edge in the energy game.
What are Nootropics?
Nootropics are natural (or synthetic) substances that can be taken to improve mental performance in healthy people. They are most often used to boost memory, focus, creativity, intelligence, and motivation which is how we use them in our products. You are probably already familiar with the most common nootropic, caffeine.
What is L-tyrosine?
L-tyrosine is one of the amino acids, which are the building blocks of protein. The body makes tyrosine from another amino acid called phenylalanine.
What are the benefits of L-tyrosine??
L-tyrosine in many studies has been shown to help with mental alertness.
Additionally, it has been shown that tyrosine improves mental performance under stressful conditions, such as military training, cold-induced stress, noise-induced stress, or physical stress like working out.
Another benefit is that it improves alertness following the loss of sleep. Taking 150 mg/kg of l-tyrosine can help people who have lost a night’s sleep stay alert for about 3 hours longer than they otherwise would. And last but not least, research suggests that tyrosine improves memory and reasoning in people who are sleep-deprived.
What is L-theanine?
L-theanine is a naturally occurring amino acid found in tea, but like we have done, it can be found in a supplement.
What are the benefits of L-theanine?
Several studies have shown that taking 200 mg of L-theanine has a calming effect, without causing drowsiness.
Even just taking as little as 50 mg (which is like drinking two cups of brewed tea) increases alpha waves in the brain, which are linked to creativity.
Plus, the real bonus here is that L-theanine is even more effective when taken with caffeine. Hello, SUPER FUEL! The very reason why we added it to our SUPER FUEL.
So which is better?
Why choose when you can have both? Having a sense of calmness while being alert sounds like the perfect marriage. Give these two nootropics a try in our SUPER FUEL. SUPER FUEL comes in four delicious flavors. Our newest flavor–blue raspberry, as well as strawberry lemonage, orange mango, and ginger lime. Can’t decide which flavor to try? You can try them all in our variety pack.