This is a weekly show that focuses on the training strategies used to develop elite fighters. Phil Daru is the lead strength and conditioning coach at American Top Team (ATT). Some of the notable fighters he currently works with are former UFC strawweight champion Joanna Jedrzejczyk, the aforementioned Poirier, Colby Covington, and Muhammed “King Mo” Lawal. Co-host Jason Burgos is an MMA journalist who is currently the senior editor of MMA Sucka, and a member of the Mixed Martial Arts Journalists Association.
Fight Strength NSFW is back with an episode heavily focused on some of the key strategies and techniques related to building high-level fighters.
This week’s show is an “Ask Daru” episode, with…
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