We went a little nuts this morning with the help of the Magic Bullet. Just a handful of hazelnuts provides 86% RDA of vitamin E, B1,2 & 3 vitamins for serotonin production, and high amounts of magnesium to increase muscle strength.
INGREDIENTS
2 tsp hazelnuts (about 10 whole nuts)
1 banana
1 1/3 cup vanilla almond coconut milk
1 orange EBOOST packet
dash of cinnamon
Blend well & enjoy!
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