You've heard it before and you are going to hear it againโsitting has been claimed as the new smoking.ย Many of us work in front of computers for eight hours a day and then enjoy leisure โฆ
Have you heard the latest statement, 'sitting is the new smoking'? Well, unfortunately, it is true and even if you exercise daily.
Is sitting while working harmful? Is it bad for your posture? What are sitting โฆ