Red, White and Blue ‘Healthy’ Cocktails

With the Fourth of July approaching quickly (Where did the year go already?), what a perfect time to get a little patriotic and creative in the kitchen. These red, white, and blue healthy cocktails (or easily made into mocktails by removing the alcohol) are a fun way to enjoy the holiday while being a bit healthier. We go the healthy route with these drinks by keeping out the refined sugar and adding in vitamins and minerals.

Patriotic Frozen Stripe Slush

ingredients

Red Layer

• 2 packets of Stevia or 3 TBS honey
• 1 cups frozen raspberries
• 1 TBS juice from a lime
• 1 packet Pink Lemonade SUPER POWDER
• 4 ounces rum
• 1/2 cup ice cubes

White Layer

• 1/4 cup coconut cream
• 1 frozen banana, sliced
• 2 ounces rum
• 1/2 cup ice cubes

Blue Layer

• 2 packets of Stevia or 3 TBS honey
• 1 1/2 cups frozen blueberries
• 4 ounces rum
• 1/2 cup ice cubes

instructions

1. In a blender, combine the rum and SUPER POWDER first. Then add the rest of the red layer ingredients.
2. Pour evenly into 4 glasses and then place in the freezer.
3. Rinse out the blender.
4. Wait 20 minutes for the mixture to set in the freezer.
5. In your blender, combine all of the white layer ingredients and blend until smooth. Remove glasses out of the freezer and pour the white layer on top.
6. Pour evenly into 4 glasses and then place in the freezer.
7. Rinse out the blender.
8. Wait 20 minutes for the mixture to set in the freezer.
9. In your blender, combine all of the blue layer ingredients and blend until smooth. Remove glasses out of the freezer and pour the blue layer on top.
10. Enjoy!

Red, White, and Blue Sangria

ingredients

• 1 bottle zero sugar white wine
• 1 pint organic blueberries
• 1 pint organic raspberries
• 24 oz club soda

instructions

1. In a pitcher mix together the wine and club soda.
2. Grab a glass and put a layer of blueberries on the bottom.
3. Then layer raspberries on the blueberries.
4. Pour the wine soda mixture on top.
5. Repeat.

EBOOST’s Berry Patriotic Cocktail

ingredients

• 1 part gin
• 1 packet SUPER POWDER acai pomegranate
• 1 packet stevia or TBS honey
• splash of club soda
• 1/4 cup strawberries
• 1/2 cup blueberries

instructions

1. Muddle strawberries with the stevia.
2. Mix gin and SUPER POWDER in a glass.
3. In another glass, add muddled strawberries to a glass and top with ice.
4. Pour gin and SUPER POWDER mixture into your serving glass.
5. Top with the club soda and blueberries.

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