• Shop
  • Fit Life
  • Healthy Recipes
    • PRIME
    • CULTURE
    • POW
    • SHOT
    • SPRUCE
    • SUPER POWDER
  • Mental Health
  • Workouts
  • Athletes
  • Trends
  • Shop
  • Fit Life
  • Healthy Recipes
    • PRIME
    • CULTURE
    • POW
    • SHOT
    • SPRUCE
    • SUPER POWDER
  • Mental Health
  • Workouts
  • Athletes
  • Trends
  • Sign In

EBOOST Fall Inspired Breakfast Oat Bake

October 16, 2017

Don’t hate that it is Monday, celebrate (with pumpkin)! Ha, yes–pumpkin! Remember, you were fully warned ahead of time and pumpkin is officially making its way into all of our recipes this month! We are kicking off pumpkin month with a fall inspired breakfast oat bake.

Oatmeal is something I crave more when the temperatures drop. All summer I am all about smoothies for breakfast but something feels a bit more comforting and satisfying (without weighing you down) about oatmeal in cooler temperatures.

Oats, the base to oatmeal, are among the healthiest grains on earth. They are a gluten-free whole grain that packs in tons of important vitamins, minerals, fiber, and antioxidants.

Oats are loaded with:

Manganese: 191% of the RDI
Phosphorus: 41% of the RDI
Magnesium: 34% of the RDI
Copper: 24% of the RDI
Iron: 20% of the RDI
Zinc: 20% of the RDI
Folate: 11% of the RDI
Vitamin B1 (thiamin): 39% of the RDI
Vitamin B5 (pantothenic acid): 10% of the RDI
Smaller amounts of calcium, potassium, vitamin B6 (pyridoxine) and vitamin B3 (niacin)

(nutrition facts sourced from Healthline)

pumpkin and oatmeal breakfast bake

EBOOST Fall Inspired Breakfast Oat Bake

ingredients

1 cup gluten-free oats

1 cup pumpkin puree

2/3 cup organic nut butter

1/2 cup raw local honey

1/4 cup pistachios

2 TBS raw chia seeds

1/2 cup 85% or higher cocoa chips

 

close up three slices of pumpkin oatmeal breakfast bake

instructions

In a bowl mix everything together.

Grease tart pan or 8×8 baking dish.

Cook for 25 minutes at 350 degrees Fahrenheit.

pumpkin oatmeal breakfast bake

Eat right away or enjoy cold or reheated.

Similar Posts:

  • Give Your Protein Bars a Fall Makeover
  • A Fall Inspired EBOOST Protein Smoothie
  • Pumpkin Banana Protein Muffins
  • Gym Bag Friendly Gluten-Free Oatmeal Banana Cookies
  • Eboost Protein Pumpkin Cream Cheese Spread

Facebook Comments

pinit fg en rect red 28 - EBOOST Fall Inspired Breakfast Oat Bake

Like this:

Like Loading...

Related

Share

Healthy Recipes

You might also like

A SUPER Superfood Pudding
January 1, 2019
Low Sodium High Protein Comfort Chili Recipe
December 14, 2018
Chocolate Almond Butter Protein Balls that Balance Sugar
December 9, 2018
  • MIND + BODY ENERGIZER

  • Archives

  • Categories

    • Athletes
    • CULTURE
    • Fit Life
    • Healthy Recipes
    • Mental Health
    • News & Events
    • POW
    • Press
    • PRIME
    • SHOT
    • SPRUCE
    • SUPER POWDER
    • Testimonials
    • Trends
    • Uncategorized
    • Workouts


  • Products
  • About Us
  • Testimonials
  • Blog
  • Store Locator
  • Contact
  • Subscribe for updates, recipes and special offers:

    © 2017 EBOOST.COM

    *These ​​statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

    • Terms of Use
    • Privacy Policy
    %d bloggers like this: