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Cool Off with this EBOOST Vanilla Cherry Smoothie

August 1, 2017

We have been so excited the past few weeks now that you all have been getting our much anticipated PRIME Protein Powder into your hands. I think I have literally used PRIME every single day since its release, not trying to sound biased but it really is some friggin tasty stuff!

Today I am sharing with you my latest go to protein smoothie with two secret packing in the nutrient punch ingredients – PRIME and Cherries.

Before we dive right into the recipes, I want to share with you some of the great health benefits that come with eating cherries, as they are perfectly in season right now!

CHERRIES – Nutrient breakdown in 1 cup serving

+ Carbohydrates – 16g
+ Vitamin C – 12% DV
+ Manganese – 4% DV
+ Potassium – 6% DV
+ Antioxidants

The role of cherries in exercise and athletic performance show consuming these food products prior, during, and post-exercise may help reduce pain, delayed onset muscle soreness, and overall provide an anti-inflammatory benefit to skeletal muscle.

And this is exactly why we even added tart cherry powder to our protein!

EBOOST Vanilla Cherry Smoothie

serves 1

ingredients

1-2 scoops Vanilla PRIME

1 cup frozen cauliflower

1 large frozen banana

8-12 pitted tart cherries

1 cup unsweetened vanilla nut milk (check out our version here)

instructions

place everything into a blender and blend

add more nut milk if things need some help moving around in the blender

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