We have been so excited the past few weeks now that you all have been getting our much anticipated PRIME Protein Powder into your hands. I think I have literally used PRIME every single day since its release, not trying to sound biased but it really is some friggin tasty stuff!

Today I am sharing with you my latest go to protein smoothie with two secret packing in the nutrient punch ingredients – PRIME and Cherries.

Before we dive right into the recipes, I want to share with you some of the great health benefits that come with eating cherries, as they are perfectly in season right now!

CHERRIES – Nutrient breakdown in 1 cup serving

+ Carbohydrates – 16g
+ Vitamin C – 12% DV
+ Manganese – 4% DV
+ Potassium – 6% DV
+ Antioxidants

The role of cherries in exercise and athletic performance show consuming these food products prior, during, and post-exercise may help reduce pain, delayed onset muscle soreness, and overall provide an anti-inflammatory benefit to skeletal muscle.

And this is exactly why we even added tart cherry powder to our protein!

EBOOST Vanilla Cherry Smoothie

serves 1

ingredients

1-2 scoops Vanilla PRIME

1 cup frozen cauliflower

1 large frozen banana

8-12 pitted tart cherries

1 cup unsweetened vanilla nut milk (check out our version here)

instructions

place everything into a blender and blend

add more nut milk if things need some help moving around in the blender