#ThrowbackThursday Spruce Pick Me Up Smoothie

Today we are kicking it back a couple years to an oldie but a goodie Eboost recipe. Creating smoothies and eating healthy isn’t difficult. It can be as easy as grabbing

Creating smoothies and eating healthy isn’t difficult. It can be as easy as grabbing SPRUCE® Energizing Whole Greens and mixing it with water or my personal favorite, mixing it with a nondairy unsweetened milk of choice for a nice and creamy texture.

And if you’d like to step it up a notch, I recommend – Healthy with Nedi’s ‘Spruce Pick Me Up’

“I can’t go a day without a smoothie, and currently this is my go to! This green apple with ginger and banana combo is so delicious and frankly, I love everything green. The smoothie is packed with tons of vitamins and each package of SPRUCE provides you with 3 servings of veggies and 6 grams of fiber.” – Neda Varbanova

Serves 2

Healthy With Nedi

INGREDIENTS

• a handful of ice
• 1 package SPRUCE® Energizing Whole Greens
• 1/2 banana
• 1/2 green apple
• 1 tbsp hempseeds
• 1 tbsp protein of choice
• 2 cups water

DIRECTIONS

Blend all of the ingredients in a blender and enjoy.

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• Eboost Avocado Green Protein Smoothie
• Avocado Protein Greens Smoothie
• Eboost Ginger Apple Spruce Dressing