Stress is a silent killer. It affects many of us, and a lot of the time, we don't even know the extremes of what it is doing to our bodies. Stress can come in all โฆ
Hey, sometimes you just need to chill out.ย
Those notifications can wait. You don't need to reply to every e-mail within five minutes. Your friends and family enjoy your full attention. You just need to know โฆ