EBOOST FitTip™ Friday: Workout Your Larger Muscles: Crunch This! Did you know it would take approximately 250,000 crunches to burn just 1 pound of fat? If you are aiming to chisel your gut, implement a healthy …
EBOOST FitTip™ Friday: Take a Whiff at Lemon Oil
Studies have shown that the scent of lemon oil can create a great sense of concentration, while increasing alertness. So if you are out of EBOOST® and …