As the vibrant blooms of spring start to emerge, it's the perfect time to revitalize your energy levels and embrace a renewed sense of well-being. Say goodbye to the winter blues and hello to a …
How to Keep Hydrated During a Workout
Oh man, do you ever remember when you were younger playing sports, you would run as hard as you can and then come to the sidelines and just chug a whole bottle of Gatorade? Sure …
If there is one thing I can say when it comes to packing for the beach, don't overpack. I know, I know–sometimes we all can be the King or Queen of bringing the 'just in …
Does Drinking Water Make You Smarter?
Over 70 percent of your body is composed of water and every function in the body is dependent on water, including the activities of the brain and nervous system. Specifically, the brain is composed of …
4 Ways To Make Drinking Water More Enjoyable
Water can be very boring. It may not be the first thing we want to reach for to quench our thirst. It isn’t all that exciting to our taste buds. However, water is extremely important. …
5 great TED Talks for athletes
The world of athletics is brutal. Athletes put themselves through grueling workout schedules and intense competitions, pushing their bodies and minds to the limit. But because part of being an athlete is constantly going up …
SHAPE Magazine – EBOOST & Jillian Michaels
Who made it into the 2013 July/August issue of SHAPE Magazine? EBOOST Acai Pomegranate! That's one of the best selling EBOOST flavor and it is Jillian's favorite source of natural energy and vitamins! Go get your …
A new study has shown that high-fructose corn syrup (HFCS) can cause behavioral reactions in rats similar to those produced by addictive drugs such as cocaine. According to the "Food Addiction" hypothesis that has been proposed …
We ask serial entrepreneur, co-founder of EBOOST, and the man behind B&B, Lure Fishbar,MercBar, El Toro Blanco and Tasting Table, John McDonald, our 21 questions. 1. When I get dressed in the morning I think...leather boots, running shoes or Vans. 2. If my days had …
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