Good Morning. Now Let’s Move!
No more excuses! It’s a new day. Rise and shine; it’s exercise time! And if you’re having a bit of a sluggish morning, may we suggest an EBOOST Acai Pomegranate Energy shot?!
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No more excuses! It’s a new day. Rise and shine; it’s exercise time! And if you’re having a bit of a sluggish morning, may we suggest an EBOOST Acai Pomegranate Energy shot?!
AVP Pro Beach Volleyball player Russ Marchewka was featured in this AT&T U-verse Sports special. The video takes you into the history and excitement of the “Wimbledon” of beach volleyball – the Manhattan Beach Open. Summer may be over, but […]
Yesterday we showed you how to sleep better with a bedtime yoga workout. But maybe you could use a bit more muscle relief? We came across the SKLZ AccuRoller Adjustable Massage Stick and thought it looks like a great way […]
We all lead very busy lives and winding down at the end of the day the right way can help you sleep better. Fitness Magazine has a quick 5-move bedtime yoga workout that will help relax your mind and body. […]
The clever editors at PopSugar have done it again! This time they’ve found a chocolate cupcake recipe that’s almost healthy for you. These tasty little cakes are vegan. How do they do it? The special ingredient is avocado in the […]
Know your limits, then defy them! What’s holding you back?
Winter is coming! And we don’t mean that in the Game of Thrones way. Soon, snow will be topping the mountains and it’ll be time to hit the slopes or the backcountry terrain. Men’s Fitness has four amazing winter ski […]
Let’s face it, athletic wear isn’t known for having great pockets. Not to mention, who wants the bulk when you’re running or in the gym? Here are a few clever water bottles with hidden compartments to hold a key, cash […]
A recent New York Times article caught our eye. It’s about how one’s fitness age relates to how long you’ll live. While we all assumed being more fit would lead to a longer life, a new study from Norway proves […]