EBOOST FitTip™ Friday: Take a Whiff at Lemon Oil
Studies have shown that the scent of lemon oil can create a great sense of concentration, while increasing alertness. So if you are out of EBOOST® and having trouble staying focused on your workout routine, take a whiff! Try using a lemon diffuser at home when you are trying to give yourself a push.
- Arlene Ferrer EBOOST Ambassador
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