5 Easy At-Home Workouts
Gym closed this Christmas day? Don’t let that hold you back! Burn off that honey baked ham by doing these simple yet effective at-home workouts. Check it out: Did you know dish washing can help lift your derriere? […]
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Gym closed this Christmas day? Don’t let that hold you back! Burn off that honey baked ham by doing these simple yet effective at-home workouts. Check it out: Did you know dish washing can help lift your derriere? […]
Bring some Christmas cheer to your workout! From Justin Bieber to Wham!, there is no shortage of good tinseltown tunes this year. Jingle all the way to the gym with our top holiday songs that will keep you fit […]
Ah….airports. It’s a love/hate relationship. They are the holiday hub of chaos as travelers race to make their gate. Long lines, missed connections, and delays can cause the “friendly skies” to have you arriving angry. All hope is not lost! […]
Here at EBOOST, we like to celebrate those who work towards making this world a healthier, happier, and fitter place. This week we are turning the spotlight on two of our favorite Bloggers who have turned their morning commute chats […]
Weight lifting is a great way to burn fat and increase muscle mass, but did you know that is also helps treat and prevent osteoporosis? How’s that for motivation? 10 million Americans are affected by osteoporosis and regular resistance training […]
For your next get-together, give EBOOST a shot with our signature EBOOST cocktails! By adding a 2 oz. EBOOST Natural Energy Shot to these tasty libations, you’re adding energy, focus and hydration, too! EBOOST Rise & Shine EBOOST Pick-Me-Up Pom […]
Gear up for a supercharged New Year with the EBOOST Healthy Holiday Gift Guide! We’ve come up with our top 10 fitness finds that make the perfect presents this holiday season. So grab an EBOOST, and get to shopping! Magic […]
The quest for physical, mental, and spiritual balance is ever present in today’s society and yoga is the anecdote people are turning to. Achieving the popular mind-body connection has now become tangible with a large variety of yoga practices to […]